Nutrition balance score
Good
Glycemic Index
18
Low
Glycemic Load
5
Low
Nutrition per serving
Calories1529.8 kcal (76%)
Total Fat150.5 g (215%)
Carbs30 g (12%)
Sugars4.8 g (5%)
Protein27 g (54%)
Sodium1205.5 mg (60%)
Fiber7.8 g (28%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
After washing and drying the basil, place everything except the olive oil into a food processor.
Step 2
Process to start breaking down the nuts and seeds.
Step 3
Now start pouring the olive oil through the feed chute of the processor, while the blade is still running.
Step 4
Process until your desired consistency is reached.
Step 5
Taste to check seasoning.
Step 6
The pesto will keep in the fridge in a sealed container for up to a week. Use as a dip, as a base for salad dressings, of thin out with a splash of water to use as a pasta sauce.
Step 7
For variation you can replace half or all of the basil with other greens such a s baby Spinach, coriander, rocket or Parsley.
Notes
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