Keto chicken nuggets with green bean fries and BBQ-mayo

Looking for a delicious keto version of classic chicken nuggets? Look no further. Crispy outside, tender inside, these nuggets have all the flavor but none of the carbs.

Unbalanced

% Daily Values based on a 2,000 calorie diet

Step 1

1 In a medium-sized bowl, combine the parmesan, onion powder, salt and pepper. Mix well.

Step 2

2 In another bowl, add the egg and whisk until frothy.

Step 3

3 Dip the chicken pieces in the egg, making sure to cover them completely.

Step 4

4 Coat the chicken pieces in the parmesan mixture and shake off any excess.

Step 5

5 In a large skillet over medium heat, melt the coconut oil. Fry the chicken nuggets 5 minutes per side until golden brown and cooked through.

Step 6

6 Heat up a large skillet and fry the trimmed beans for a couple of minutes. They should still be crispy! Season with salt before serving.

Step 7

7 Combine all the ingredients in a small bowl. Season with salt and pepper to taste.

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