Servings

Karri Barlow

Rule of thumb is 1/2 pound of meat per person. So this will serve 2.

Dorthy Roi

I guess two servings depending on what your macros and calories are like if you added it all up it’s only a few cups of food

Dorthy Roi

You’re thinking about 5 ounces?

Karri Barlow

The recipe, unmodified, says 1 pound of chicken breast. 1 ÷ 2 = 1/2. I don't know where 5 oz comes from.

Steph

Looks like 4 servings https://www.dinneratthezoo.com/honey-garlic-chicken-stir-fry/

donald steele

I would say 4 to six servings bro

Lynette McWilliams

There are a lot of recipes on here without servings, and it's often hard to guess, because that's also somewhat personal. The most common number of servings for recipes is 4, so that's where I start to figure. At 4 servings you have 1/4 lb boneless chicken, 1/2 cup broccoli, and 1/4 cup carrots. Since the most commonly recommended serving size for chicken is 3-4 ozs, that works for most people.