30 min meals

High-Protein Berry Chia Pudding with Yogurt

6 ingredients · 12min

Easy Teriyaki Bowl

14 ingredients · 30min

Lamb Koftas with Yoghurt Dressing

22 ingredients · 30min

Rose Pistachio Shortbread Cookies

8 ingredients · 30min

Spicy Walnut Crusted Salmon Recipe

13 ingredients · 25min

Tofu Feta (Oil-Free)

7 ingredients · 10min

Protein Barley Salad

15 ingredients · 30min

Vegan Watermelon Salad with Mint

14 ingredients · 15min

Greek Yogurt Bowl (Chocolate Orange)

6 ingredients · 10min

Tofu Crumbles

9 ingredients · 25min

High-Protein Raita

9 ingredients · 10min

High-Protein Vegan Cream Cheese (Nut-Free)

10 ingredients · 10min

Meatball Stroganoff Recipe

14 ingredients · 30min

Shrimp Arrabbiata

15 ingredients · 30min

Better Than Pasta?! 🤯 Creamy Noodle Tteokbokki (Not Spicy!)

9 ingredients · 30min

Polpette di zucchine e ceci - courgette & chickpea fritters

15 ingredients · 30min

6-Minute Microwave Bibimbap — So Easy, So Delicious!😍😋

14 ingredients · 6min

Broccoli and Feta Pasta Salad

12 ingredients · 25min

Mini Air Fryer Pizza Bites

5 ingredients · 16min

Black Bean Chili

13 ingredients · 30min

Dilly Salmon

7 ingredients · 30min

Tuna Sandwich

5 ingredients · 8min

Egg shakshuka

11 ingredients · 22min

Cod with cucumber, avocado & mango salsa salad

9 ingredients · 13min

Corn Salad

9 ingredients · 10min

CREAMY CUCUMBER SALAD

7 ingredients · 5min

The Egg Splosion

11 ingredients · 20min

Kimchi Shakshuka (Paleo, Whole30)

12 ingredients · 30min

Baked Lemon Garlic Shrimp Recipe

7 ingredients · 14min

Blended Chia Pudding with Zucchini

9 ingredients · 10min

Air Fryer Honey Garlic Salmon

6 ingredients · 15min

Lemon & black pepper crusted salmon

8 ingredients · 25min

Roasted Cauliflower with Lime Dressing

11 ingredients · 30min

Easy Fluffy American Pancakes

8 ingredients · 20min

Summer Tomato Cheese Toasts

8 ingredients · 22min

Quick Instant Kalakand

7 ingredients · 15min

Beef Pumpkin Chili

16 ingredients · 30min

No-Cook Tuna Cucumber Kimbap — Healthy, Refreshing & So Easy 😋

6 ingredients · 30min

Healthy Chicken Fajita Bowls

10 ingredients · 25min

Honey-Sriracha Grilled Salmon Recipe

16 ingredients · 20min

Cottage Cheese Cinnamon Roll Up

7 ingredients · 30min

BBQ Chicken Quinoa Casserole

7 ingredients · 30min

Creamy White Beans (30G Protein)

10 ingredients · 15min

Cheesy Broccoli & Sausage Casserole

9 ingredients · 25min

Quick Flounder Tacos

12 ingredients · 15min

Peach Mango Salsa

9 ingredients · 5min

Mushroom Stroganoff (Vegetarian)

13 ingredients · 30min

Haemul Pajeon (Korean Seafood Scallion Pancake)

15 ingredients · 30min