Conversation in Everyday Healthy
Josh Swenson
Omega-3 Mondays
I'm thinking about starting "Omega 3 Mondays"!
Chia seeds, flaxseeds, salmon, sardines, walnuts, etc.
Who wants to join me?
Also please share any recipe ideas you have for this theme.
Snail
I love that! Here is a repeat recipe I use and seems to go with the theme. I will sub the maple syrup for honey. It just depends on what I got available.
Kaye Wefelmeyer
Sounds interesting! I'm in
Lisa Patalano
Yes! Sounds like a great idea!
Nicole Giles
But I like salmon,rice and broccoli bowls
Denise Me
Love this!
Sasha Stonier
Sounds good
Kaye Wefelmeyer
That sounds good. Wonder if I can use almond butter instead of the peanut butter??
Lisa Patalano
That recipe is really good, I've made it before. Definitely swap pb for almond butter, why not!
Melinda Pardo
I'm in!
Milagros
Sounds great
Nicole Giles
I took one of those drugs and I had no control over my bowels