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Arugula and spinach

Arugula and spinachFridge

Arugula and spinach nutrition and vitamin info per 100g

Energy25kcal
Total Fat0.3499999940395355g
Carbohydrate Total3.5199999809265137g
Sugars1.409999966621399g
Protein2.819999933242798g
Sodium53mg
Fiber2.0999999046325684g

16 recipes to cook with Arugula and spinach

CAPRESE MASON JAR SALAD
50%
www.pumkinnspice.com
CAPRESE MASON JAR SALAD
10 ingredients · 10min
Haloumi & Spiced Roast Veggie Bowl with Garlic Yoghurt Dressing
100%
hellofresh.com.au
hellofresh.com.au
Haloumi & Spiced Roast Veggie Bowl with Garlic Yoghurt Dressing
12 ingredients
Goat Cheese & Cherry Tomato Panzanella Salad with Caramelised Onion & Almonds
100%
hellofresh.co.nz
hellofresh.co.nz
Goat Cheese & Cherry Tomato Panzanella Salad with Caramelised Onion & Almonds
12 ingredients
Italian Wedding Soup Orzo
100%
Carol Bee Cooks
Carol Bee Cooks
Italian Wedding Soup Orzo
23 ingredients · 1h 10min
Falafel & Middle Eastern Roast Veggies with Dill-Parsley Yoghurt & Pickled Onion
100%
hellofresh.com.au
hellofresh.com.au
Falafel & Middle Eastern Roast Veggies with Dill-Parsley Yoghurt & Pickled Onion
13 ingredients
Pear & Broccolini Salad with Parmesan, Mint & Pine Nuts | Serves 2
100%
hellofresh.co.nz
hellofresh.co.nz
Pear & Broccolini Salad with Parmesan, Mint & Pine Nuts | Serves 2
8 ingredients
Hommus Bowl with Pearl Couscous and Vegetables
Carol Bee Cooks
Carol Bee Cooks
Hommus Bowl with Pearl Couscous and Vegetables
16 ingredients · 30min
Lemon White Bean Prosciutto Salad
cookingkatielady.com
cookingkatielady.com
Lemon White Bean Prosciutto Salad
14 ingredients · 8min
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