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Heidi Benham
By Heidi Benham

Falafel & Middle Eastern Roast Veggies with Dill-Parsley Yoghurt & Pickled Onion

Hearty spinach falafels are the stars of this Middle Eastern feast, and our technique of breaking them up before frying ensures they become crisp and golden. With zingy pickled onion to brighten the flavours plus spiced roasted veggies, this is all the good stuff!
Updated at: Thu, 17 Aug 2023 12:58:16 GMT

Nutrition balance score

Good
Glycemic Index
39
Low
Glycemic Load
25
High

Nutrition per serving

Calories1591.8 kcal (80%)
Total Fat136 g (194%)
Carbs64.1 g (25%)
Sugars21.1 g (23%)
Protein40.6 g (81%)
Sodium1636.2 mg (82%)
Fiber20.3 g (72%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on hellofresh.com.au
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