Samsung Food
Log in
Use App
Log in
Heidi Benham
By Heidi Benham

Haloumi & Spiced Roast Veggie Bowl with Garlic Yoghurt Dressing

Here’s a hearty vegetarian meal that brings inspiration from across the globe to your plate. Flavourful haloumi meets roasted veggies tossed with Middle Eastern-inspired spices, while a tangy yoghurt dressing and roasted almonds finish it off.
Updated at: Thu, 17 Aug 2023 13:00:57 GMT

Nutrition balance score

Great
Glycemic Index
42
Low
Glycemic Load
36
High

Nutrition per serving

Calories1278.7 kcal (64%)
Total Fat76.3 g (109%)
Carbs85.2 g (33%)
Sugars24.6 g (27%)
Protein55.7 g (111%)
Sodium4587.2 mg (229%)
Fiber34.9 g (125%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Preheat the oven to 220°C/200°C fan-forced. Cut the butternut pumpkin into 2cm chunks. Cut the zucchini into 2cm half-moons. Cut the beetroot (unpeeled) into 1cm chunks. Cut the red onion into 2cm wedges. Roughly chop the roasted almonds. Cut the haloumi into 1cm-thick slices. Place the haloumi in a small bowl of cold water and leave to soak. TIP: Peel the pumpkin if you prefer! TIP: Soaking the haloumi helps mellow the saltiness!
Step 2
Place the pumpkin, zucchini, beetroot, onion, ras el hanout and a drizzle of olive oil on an oven tray lined with baking paper. Toss to coat, then spread out in a single layer and roast until tender, 25-30 minutes. TIP: Beetroot stays firm when cooked. It's done when you can pierce it with a fork.
Step 3
While the veggies are roasting, finely chop the garlic. In a large frying pan, heat a drizzle of olive oil and the garlic over a medium-high heat. Cook until fragrant, 1 minute. Transfer to a small bowl and add the Greek yoghurt. Whisk to combine. Season to taste and set aside.
Step 4
Return the frying pan to a medium-high heat with a drizzle of olive oil. Pat the haloumi dry with paper towel. When the oil is hot, cook the haloumi until golden brown, 2 minutes each side.
Step 5
In a medium bowl, add olive oil (2 tsp for 2 people / 1 tbs for 4 people) and vinegar. Season with salt and pepper and mix well. Add the spinach & rocket mix and toss to combine.
Step 6
Divide the salad between plates and top with the spiced roasted veggies and haloumi. Spoon over the garlic yoghurt and sprinkle with the chopped roasted almonds.
View on hellofresh.com.au
Support creators by visiting their site 😊

Notes

3 liked
0 disliked
Easy
Fresh
There are no notes yet. Be the first to share your experience!