Buckwheat groats
PantryBuckwheat groats nutrition and vitamin info per 100g
| Energy | 333 | kcal |
| Total Fat | 2.2200000286102295 | g |
| Carbohydrate Total | 71.11000061035156 | g |
| Sugars | 0 | g |
| Protein | 11.109999656677246 | g |
| Sodium | 22 | mg |
| Fiber | 4.400000095367432 | g |
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