Kasha

Cook:30min

Updated at: Mon, 28 Jul 2025 04:08:25 GMT

Unbalanced

Glycemic Index

Low

Glycemic Load

Moderate

Calories180.1 kcal (9%)

Total Fat4.8 g (7%)

Carbs29.9 g (12%)

Sugars0 g (0%)

Protein6.1 g (12%)

Sodium461.3 mg (23%)

Fiber1.8 g (7%)

% Daily Values based on a 2,000 calorie diet

4 servings

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Kasha