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Buckwheat groats

Buckwheat groatsPantry

Buckwheat groats nutrition and vitamin info per 100g

Energy333kcal
Total Fat2.2200000286102295g
Carbohydrate Total71.11000061035156g
Sugars0g
Protein11.109999656677246g
Sodium22mg
Fiber4.400000095367432g

36 recipes to cook with Buckwheat groats