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Dover sole fillet

Dover sole filletFridge

Dover sole fillet nutrition and vitamin info per 100g

Energy90kcal
Total Fat0.27000001072883606g
Carbohydrate Total0g
Sugars0g
Protein4.690000057220459g
Sodium20mg
Fiber0g

3 recipes to cook with Dover sole fillet

Lemon Sole
100%
brit.co
brit.co
Lemon Sole
10 ingredients · 20min
Baked Dover Sole Rollatini
100%
thegratefulgirlcooks.com
thegratefulgirlcooks.com
Baked Dover Sole Rollatini
13 ingredients · 30min
Dover Sole wrapped Asparagus
mintykitchen.com
mintykitchen.com
Dover Sole wrapped Asparagus
15 ingredients · 35min

Dover sole fillet safe diets