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Elephant foot yam

Elephant foot yamPantry

Elephant foot yam nutrition and vitamin info per 100g

Energy118.06999969482422kcal
Total Fat0.17000000178813934g
Carbohydrate Total27.8799991607666g
Sugars0.5g
Protein1.5299999713897705g
Sodium9mg
Fiber4.099999904632568g

3 recipes to cook with Elephant foot yam

Yam Fry
homecookingshow.in
homecookingshow.in
Yam Fry
16 ingredients · 30min
Senai Masiyal | Chenai Masiyal | Elephant Yam Masiyal
100%
subbuskitchen.com
subbuskitchen.com
Senai Masiyal | Chenai Masiyal | Elephant Yam Masiyal
12 ingredients · 30min
Spicy Delicious Bites
Jyoti Pachisia
Jyoti Pachisia
Spicy Delicious Bites
11 ingredients · 30min