
By HomeCookingShow
Yam Fry
Instructions
Prep:15minCook:15min
This crispy Elephant Yam Fry, also known as Senai Varuval, is a flavorful South Indian side dish made with tender yam cubes that are par-boiled, coated in a spiced rice flour masala, and shallow-fried until golden and crunchy. It pairs beautifully with comforting staples like sambar rice or rasam rice, and is quick enough to whip up on a weekday. With bold spices, a hint of lemon, and a perfectly crisp finish, this yam roast is sure to become a go-to favorite whenever you need a tasty vegetarian side. Ask ChatGPT
Updated at: Wed, 02 Jul 2025 13:21:05 GMT
Nutrition balance score
Great
Glycemic Index
35
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories210.6 kcal (11%)
Total Fat6.6 g (9%)
Carbs35.5 g (14%)
Sugars3.8 g (4%)
Protein4.4 g (9%)
Sodium730 mg (36%)
Fiber5.9 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on homecookingshow.in
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