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Frozen squid

Frozen squidFreezer

Frozen squid nutrition and vitamin info per 100g

Energy98kcal
Total Fat1.7899999618530273g
Carbohydrate Total2.680000066757202g
Sugars0g
Protein15.180000305175781g
Sodium45mg
Fiber0g

4 recipes to cook with Frozen squid

Struggle Paella
Tastemade
Tastemade
Struggle Paella
15 ingredients · 1h 10min
Creamy Tomato Seafood Tagliatelle
k.
k.
Creamy Tomato Seafood Tagliatelle
13 ingredients
Kimchi Mixed Soup (simple one pot)
100%
Johnathan Leow
Johnathan Leow
Kimchi Mixed Soup (simple one pot)
19 ingredients · 2h 30min
Fried Calamari
Anonymous Coriander
Fried Calamari
10 ingredients

Frozen squid safe diets