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Hake

HakeFridge

Hake nutrition and vitamin info per 100g

Energy78kcal
Total Fat0.8799999952316284g
Carbohydrate Total0g
Sugars0g
Protein17.540000915527344g
Sodium100mg
Fiber0g

29 recipes to cook with Hake

Hake Fillet with Fried Artichoke
Mitch Zaman
Mitch Zaman
Hake Fillet with Fried Artichoke
7 ingredients
Uz
Marina Pavela
Marina Pavela
Uz
3 ingredients
Grilled Hake with Lemon Butter
Anonymous Prawn
Grilled Hake with Lemon Butter
6 ingredients · 15min
Grilled Hake
Anonymous Prawn
Grilled Hake
4 ingredients · 12min
Fish poached in tomato and turmeric curry with udon noodles
Caitlin Davies
Caitlin Davies
Fish poached in tomato and turmeric curry with udon noodles
23 ingredients

Hake safe diets