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Ivy gourd
Fridge
Ivy gourd nutrition and vitamin info per 100g
Energy
18
kcal
Total Fat
0.10000000149011612
g
Carbohydrate Total
3.0999999046325684
g
Sugars
0
g
Protein
1.2000000476837158
g
Sodium
0
mg
Fiber
1.600000023841858
g
4 recipes to cook with Ivy gourd
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South Indian Avial Curry
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Tindora Rice - Ivy Gourd Pulao
21 ingredients · 30min
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hebbarskitchen.com
majjige huli recipe | kovakkai mor kuzhambu | tindora yoghurt curry
13 ingredients · 25min
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Weeknight Dal
Weeknight Dal
17 ingredients