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Mackerel fillet

Mackerel filletFridge

Mackerel fillet nutrition and vitamin info per 100g

Energy145kcal
Total Fat5.449999809265137g
Carbohydrate Total0g
Sugars0g
Protein20g
Sodium364mg
Fiber0g

25 recipes to cook with Mackerel fillet

Peppered Mackerel with caramelised red onions and beetroot
Sara Robertson
Peppered Mackerel with caramelised red onions and beetroot
7 ingredients · 13min

Mackerel fillet safe diets