By umi.kitchen
Salt Grilled Mackerel
Instructions
Prep:10minCook:30min
Saba Shioyaki, or Salt Grilled Mackerel, is a popular seafood dish served as an entrée or as part of a bento combination in Japanese restaurants.
Updated at: Thu, 21 Nov 2024 15:07:39 GMT
Nutrition balance score
Unbalanced
Glycemic Index
20
Low
Glycemic Load
1
Low
Nutrition per serving
Calories622 kcal (31%)
Total Fat21.8 g (31%)
Carbs2.6 g (1%)
Sugars0.3 g (0%)
Protein80.3 g (161%)
Sodium3782.3 mg (189%)
Fiber0.4 g (1%)
% Daily Values based on a 2,000 calorie diet
Instructions
View on umi.kitchen
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