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Monkfish tails

Monkfish tailsFridge

Monkfish tails nutrition and vitamin info per 100g

Energy76kcal
Total Fat1.5199999809265137g
Carbohydrate Total0g
Sugars0g
Protein14.479999542236328g
Sodium18mg
Fiber0g

4 recipes to cook with Monkfish tails

Fragrant Golden Monkfish Curry & Cauliflower Rice - amelia freer
ameliafreer.com
Fragrant Golden Monkfish Curry & Cauliflower Rice - amelia freer
26 ingredients
Catalan Monkfish
100%
honest-food.net
honest-food.net
Catalan Monkfish
10 ingredients · 1h 20min
French Monkfish Stew (Lotte à l'Armoricaine)
madaboutmacarons.com
madaboutmacarons.com
French Monkfish Stew (Lotte à l'Armoricaine)
16 ingredients · 1h 5min
Bacon-wrapped monkfish
BBC Good Food
BBC Good Food
Bacon-wrapped monkfish
6 ingredients · 30min

Monkfish tails safe diets