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Octopus

OctopusFridge

Octopus nutrition and vitamin info per 100g

Energy81.9800033569336kcal
Total Fat1.0399999618530273g
Carbohydrate Total2.200000047683716g
Sugars0g
Protein14.90999984741211g
Sodium230mg
Fiber0g

51 recipes to cook with Octopus

Galician-Style Octopus
Food Network.com
Food Network.com
Galician-Style Octopus
6 ingredients · 10min
Kottu roti
sbs.com.au
sbs.com.au
Kottu roti
18 ingredients · 1h
Korean Stir-Fried Octopus (낙지볶음)
Yoonsang Hwang
Korean Stir-Fried Octopus (낙지볶음)
12 ingredients · 30min

Octopus safe diets