Kottu roti
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By sbs.com.au
Kottu roti
Instructions
Prep:45minCook:15min
Sri Lanka’s favourite street food brought to Margaret River Australia. It’s now an Australian dish. A pair of stainless steel paddles are pretty handy for cooking this dish, but you can also use 2 wide spatulas. Peter Kuruvita's Coastal Kitchen
Updated at: Sat, 23 Nov 2024 21:34:39 GMT
Nutrition balance score
Great
Glycemic Index
46
Low
Glycemic Load
7
Low
Nutrition per serving
Calories282.3 kcal (14%)
Total Fat19.7 g (28%)
Carbs15 g (6%)
Sugars3.9 g (4%)
Protein12.4 g (25%)
Sodium183.3 mg (9%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
100mlvegetable oil
1red onion
thinly sliced
2garlic cloves
minced
1 Tbspginger
finely shredded
½ tspchilli flakes
2long green chillies
thinly sliced
2long red chillies
thinly sliced
1 sprigcurry leaves
leaves picked and shredded
2roti
or naan, cooked and shredded
0.5 bunchbaby bok choy
finely shredded
1 cupcabbage
finely shredded
1 cupcarrot
finely shredded
6green prawns peeled and cleaned
50gwhite fish fillet
raw
10mussels
lightly steamed and removed from shells
100gsquid
cleaned
100goctopus
blanched in boiling water for 2 minutes, drained
curry leaves
fried
coriander leaves
chopped
roasted chopped peanuts
Instructions
View on sbs.com.au
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