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Plantain

PlantainPantry

Plantain nutrition and vitamin info per 100g

Energy121.88999938964844kcal
Total Fat0.3499999940395355g
Carbohydrate Total31.889999389648438g
Sugars17.510000228881836g
Protein1.2999999523162842g
Sodium4mg
Fiber1.7000000476837158g

226 recipes to cook with Plantain

Plantain substitutes

Plantain equivalents and varieties