Quark

Quark nutrition and vitamin info per 100g

76 recipes to cook with Quark

100%

Mattia’s Table

Pierogi

8 ingredients · 50min

pinchofnom.com

Salmon and Asparagus Pasta | Slimming & Weight Watchers Friendly

15 ingredients · 25min

100%

BBC Good Food

Effortless raspberry iced mousse

4 ingredients · 5min

100%

lena

high protein/high fibre porridge

5 ingredients · 10min

Vanessa Leimbach

High Protein Low Calorie Overnight Oats

10 ingredients · 5min

100%

kitchenstories.com

Syrniki or fried Eastern Slavic quark pancakes

11 ingredients · 40min

g1lby

Fillet steak, baked potato and beans

5 ingredients · 1h

100%

pollypocketsy

10 minute Strawberry Trifle Pots

7 ingredients · 10min

Quark substitutes

• Regular substitute
  • Mascarpone cheese
  • Cottage cheese
  • Greek yogurt
  • Fromage frais
• Vegan substitute
  • Dairy free creme fraiche
  • Vegan ricotta cheese
  • Dairy free sour cream
  • Vegan cream cheese
  • Vegan greek yogurt

Quark equivalents and varieties

• Herb quark
• Crumbled quark
• Buttermilk quark
• Lactose free quark
• Fat free quark

Quark safe diets

• Pescatarian
• Vegetarian
• Lacto Vegetarian
• Ovo-Lacto Vegetarian