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Fat free quark

Fat free quarkFridge

Fat free quark nutrition and vitamin info per 100g

Energy62.79999923706055kcal
Total Fat0.20000000298023224g
Carbohydrate Total3.5g
Sugars3.5g
Protein11.5g
Sodium36mg
Fiber0g

6 recipes to cook with Fat free quark

Carrot cake
50%
diabetes.org.uk
diabetes.org.uk
Carrot cake
13 ingredients
Freekeh risotto with spring greens
100%
Olive Magazine
Olive Magazine
Freekeh risotto with spring greens
9 ingredients · 40min
Vitamin C Breakfast Boost (0.8g fat)
Pre-Op Gallstone Grub
Pre-Op Gallstone Grub
Vitamin C Breakfast Boost (0.8g fat)
6 ingredients · 5min
Oaty Apple Crumble (1.9g fat)
Pre-Op Gallstone Grub
Pre-Op Gallstone Grub
Oaty Apple Crumble (1.9g fat)
5 ingredients · 1h
Vegetable Korma (0.87g fat)
Pre-Op Gallstone Grub
Pre-Op Gallstone Grub
Vegetable Korma (0.87g fat)
14 ingredients · 50min
Smoked mackerel open sandwiches | Asda Good Living
asda.com
asda.com
Smoked mackerel open sandwiches | Asda Good Living
8 ingredients · 10min

Fat free quark safe diets