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Skate fish

Skate fishFridge

Skate fish nutrition and vitamin info per 100g

Energy96kcal
Total Fat1g
Carbohydrate Total0g
Sugars0g
Protein22g
Sodium122mg
Fiber0g

3 recipes to cook with Skate fish

Roasted skate wing recipe
100%
houseandgarden.co.uk
houseandgarden.co.uk
Roasted skate wing recipe
9 ingredients
Roast Skate With Malted, Caramelized Garlic Sauce
100%
food.com
food.com
Roast Skate With Malted, Caramelized Garlic Sauce
7 ingredients · 30min
Roasted skate wing
thetopmeal.com
thetopmeal.com
Roasted skate wing
6 ingredients · 25min

Skate fish safe diets