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Squash seeds

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Squash seeds nutrition and vitamin info per 100g

Energy559kcal
Total Fat49.04999923706055g
Carbohydrate Total10.710000038146973g
Sugars1.399999976158142g
Protein30.229999542236328g
Sodium7mg
Fiber6g

4 recipes to cook with Squash seeds

CURRIED CARROT SOUP
96%
Alfie Steiner
Alfie Steiner
CURRIED CARROT SOUP
16 ingredients · 55min
Roasted Butternut Squash Seeds
100%
eatingwell.com
eatingwell.com
Roasted Butternut Squash Seeds
3 ingredients · 30min
Veg top pesto
foodloversmarket.co.za
foodloversmarket.co.za
Veg top pesto
8 ingredients · 50min
Roasted Butternut Squash
Isabelle Lemay
Isabelle Lemay
Roasted Butternut Squash
1 ingredients