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Sunflower seed

Sunflower seedPantry

Sunflower seed nutrition and vitamin info per 100g

Energy584kcal
Total Fat51.459999084472656g
Carbohydrate Total20g
Sugars2.619999885559082g
Protein20.780000686645508g
Sodium9mg
Fiber8.600000381469727g

979 recipes to cook with Sunflower seed

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Sunflower seed substitutes

Sunflower seed equivalents and varieties