Nutrition balance score
Great
Glycemic Index
50
Low
Glycemic Load
43
High
Nutrition per serving
Calories560.6 kcal (28%)
Total Fat16.2 g (23%)
Carbs85.3 g (33%)
Sugars9 g (10%)
Protein21.1 g (42%)
Sodium338.7 mg (17%)
Fiber7.5 g (27%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

20gdried porcini mushrooms
roughly chopped

100gsunflower seeds

1white onion
medium, roughly chopped

1carrot
roughly chopped

1 stickcelery
roughly chopped

1 Tbspolive oil
for cooking

300gchestnut mushrooms

3garlic cloves
crushed

400gtin of chopped tomatoes

1 Tbsptomato puree

1 tspdried thyme

1 tspdried rosemary

1 Tbspbrown miso paste

360grigatoni

5gfresh parsley
chopped
Instructions
No instructions yet
Notes
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