Swiss chard
FridgeSwiss chard nutrition and vitamin info per 100g
| Energy | 19 | kcal |
| Total Fat | 0.20000000298023224 | g |
| Carbohydrate Total | 3.740000009536743 | g |
| Sugars | 1.100000023841858 | g |
| Protein | 1.7999999523162842 | g |
| Sodium | 213 | mg |
| Fiber | 1.600000023841858 | g |
Swiss chard substitutes
- Regular substitute