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Unsalted pumpkin seeds

Unsalted pumpkin seedsPantry

Unsalted pumpkin seeds nutrition and vitamin info per 100g

Energy574kcal
Total Fat49.04999923706055g
Carbohydrate Total14.710000038146973g
Sugars1.2899999618530273g
Protein29.84000015258789g
Sodium18mg
Fiber6.5g

34 recipes to cook with Unsalted pumpkin seeds