Watercress
FridgeWatercress nutrition and vitamin info per 100g
| Energy | 11 | kcal |
| Total Fat | 0.10000000149011612 | g |
| Carbohydrate Total | 1.2899999618530273 | g |
| Sugars | 0.20000000298023224 | g |
| Protein | 2.299999952316284 | g |
| Sodium | 41 | mg |
| Fiber | 0.5 | g |
210 recipes to cook with Watercress
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Watercress substitutes
- Regular substitute
Watercress equivalents and varieties
Watercress cooking tips
Samsung FoodYou should know that entire watercress plant is edible – leaves, stalks and even the flowers.
- Samsung Food
You can eat watercress on its own with a light dressing, or you can toss it with other greens and veggies.