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Whole grain bulgur wheat

Whole grain bulgur wheatPantry

Whole grain bulgur wheat nutrition and vitamin info per 100g

Energy349kcal
Total Fat1.159999966621399g
Carbohydrate Total72.08999633789062g
Sugars0g
Protein11.630000114440918g
Sodium0mg
Fiber11.600000381469727g

2 recipes to cook with Whole grain bulgur wheat

Turkey tabbouleh
BBC Good Food
BBC Good Food
Turkey tabbouleh
11 ingredients · 30min
Smoky aubergine tagine with lemon & apricots
BBC Good Food
BBC Good Food
Smoky aubergine tagine with lemon & apricots
18 ingredients · 1h 20min