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BBC Good Food
By BBC Good Food

Turkey tabbouleh

Instructions
Prep:15minCook:15min
Turkey breast packs plenty of lean protein. Serve in a wholegrain bulgur wheat salad with fresh mint and parsley, tomatoes, cucumber and onion
Updated at: Sat, 12 Jul 2025 01:29:22 GMT

Nutrition balance score

Great
Glycemic Index
40
Low
Glycemic Load
12
Moderate

Nutrition per serving

Calories238.4 kcal (12%)
Total Fat2.1 g (3%)
Carbs29.5 g (11%)
Sugars6 g (7%)
Protein26.9 g (54%)
Sodium117.3 mg (6%)
Fiber5.5 g (20%)
% Daily Values based on a 2,000 calorie diet

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