R Ferguson

Thai green curry

0 ingredients

Salmon with capers & caprese salad

0 ingredients

Garlic prawns

0 ingredients

Sweet potato with chilli

0 ingredients

Mussels in coconut milk

0 ingredients

Tuna steak with salsa

0 ingredients

Coconut & cashew dahl

0 ingredients

Sea bass spaghetti

0 ingredients

Goan fish curry

0 ingredients

Prawn & beansprout omelette

0 ingredients

Sea bass, cauliflower, peas & paneer

0 ingredients

Salmon, courgette & noodles

0 ingredients

Sweetcorn & feta fritta

0 ingredients

Tuna & courgette fritta

0 ingredients

Salmon with chilli & edamame

0 ingredients

Sea bass, kale, Brazil nuts & pomegranate

0 ingredients

Kedgeree

0 ingredients

Prawn, courgette & lentil curry

0 ingredients

Tuna Nicoise

0 ingredients

Mackerel pate

0 ingredients

Cod with black olives

0 ingredients

Ratatouille

0 ingredients

Summer veg coleslaw with coriander.

0 ingredients

Rocket, pea & mint salad

0 ingredients

Raspberry & choc-chip muffins

0 ingredients

Mackerel & rhubarb.

0 ingredients

Herb-stuffed trout with sweet potatoes & onions.

0 ingredients

French tomato & mustard tart with tarragon.

0 ingredients

Sage roasted butternut squash & mushrooms with feta & tomatoes.

0 ingredients

Spiced roast cauliflower, sweet potato & okra with yoghurt & almonds.

0 ingredients

Oven baked asparagus & parmesan tortilla.

0 ingredients

Roasted aubergine with squash, halloumi, mint & bulgur wheat.

0 ingredients

Honey roasted carrots & parsnips with quinoa & rocket.

0 ingredients

Salmon a la pesto with giant cous cous, watercress & lemon.

0 ingredients

Fennel, sausage & cannellini beans with tomatoes & conchigliette.

0 ingredients

Oven-cooked beetroot risotto.

0 ingredients

Smoky sausage & red onion tray bake.

0 ingredients

Parsnip Soup

0 ingredients

Carrot Tarte Tatin.

0 ingredients

Crispy gnocchi with roasted peppers, chilli, rosemary & ricotta.

0 ingredients

Aubergines with tomatoes almonds & harrissa.

0 ingredients

Crispy Tamarind sprouts with peanuts & shallots.

0 ingredients

All in one roasted tomatoes & bay orzo with black pepper.

0 ingredients

Gently spiced pearl barley with tomatoes, leeks, dill & pine nuts.

0 ingredients

Beetroot, chickpea & coconut curry.

0 ingredients

All in one sticky rice with broccoli, chilli, squash & ginger.

0 ingredients