Next time - add 1 more egg (2 muffins = 1 serving, ie. 1 egg)
FLAVOR OPTION 2:
Roasted Red Pepper & Spinach Egg Bites:
• Use 1 cup shredded mozzarella cheese in place of the Swiss or Gruyere
• Use ¼ cup finely diced red bell pepper (or jarred roasted red pepper) in place of the green onions
• Use ¼ cup finely chopped fresh spinach in place of the bacon
• May sub 1¼ cups egg whites for the whole eggs
NUTRITION INFORMATION:
Per 2 Roasted Red Pepper & Spinach Egg Bites (made with whole eggs):
175 calories, 12 g total fat (7 g sat tat), 332 mg sodium, 3 g carb (0 g fiber, 2 g sugar), 13 g protein, 146 mg sodium
