By Suzanne
Copycat Egg Bites
6 steps
Prep:10minCook:25min
These are really good and a quick option for breakfast on the go or a snack!
12 egg cups - 6 servings
NUTRITION INFORMATION:
Per 2 Bacon & Gruyere Egg Bites:
213 calories, 16 g total fat (8 g sat fat), 443 mg sodium, 3 g carb (0 g fiber, 2 g sugar), 15 g protein,
160 mg cholesterol
Updated at: Thu, 18 Jan 2024 20:08:37 GMT
Nutrition balance score
Unbalanced
Glycemic Index
21
Low
Glycemic Load
0
Low
Nutrition per serving
Calories257 kcal (13%)
Total Fat20.1 g (29%)
Carbs2.3 g (1%)
Sugars1.4 g (2%)
Protein16.2 g (32%)
Sodium374.1 mg (19%)
Fiber0.1 g (0%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
1. Preheat the oven to 325°F. Mist the cups of a muffin pan with cooking spray.
Step 2
2. To a blender, add the eggs, cheese, cottage cheese, butter, hot sauce, salt, and pepper. Blend for 20 seconds.
Step 3
3. Evenly fill the prepared muffin cups with the egg mixture (filling each cup about ½ full).
Step 4
4. Top each with the sliced green onions and chopped bacon.
Step 5
5. Bake for 20-25 minutes or until the egg bites are set in the middle.
Step 6
6. Remove from the oven and let cool for 10 minutes before removing from the pan.
