Great, but I made lots of recipe modifications.
Added 1 lb mild Italian sausage
An extra carrot
Italian seasoning instead of Old Bay
Brown rice instead of wild rice - Local stores here don't have wild rice outside of par-cooked options.
Three handfuls of baby spinach instead of kale
I didn't do it because the family doesn't like spice like I do, but crushed red pepper would be a great addition.
Be generous with the salt at the end.