← Replies in Healthy Apple Muffins Recipe

Good but so much maple syrup when I could have just used brown sugar! Maple syrup is still sugar at the end of the day - it's only marginally healthier and so expensive. I also added some ground cardamom and pecans on top which added a nice crunch.

1 Reply

Abby Burtch· last week

White sugar is an ultra-processed sweetener that causes sharp spikes in blood glucose. In contrast, maple syrup and maple sugar are more natural alternatives that the body metabolizes differently, making them a better choice for people managing diabetes or anyone trying to keep their blood sugar stable.