I did the recipe and they were very bad, so i re-tried it with the following adjustments, and it was much better:
* 1-2 Tbsp milk instead of the recommended cup (the tofu mix should be like a thick paste)
* No baking powder
* Fry the onions, garlic, mushrooms and spinach until their water mostly evaporates
* Top with freshly cracked pepper before baking
