Notes: To make cauliflower “rice”, trim and chop a head of cauliflower into rice-like pieces using a knife. Alternatively, you may grate the cauliflower with a box grater or cut cauliflower into florets and lightly pulse in a food processor. Cook cauliflower “rice” in microwave on high for about 3 to 4 minutes until tender. Keep warm, and set aside.