This is the best French toast I have ever had in my life! I use a non-stick griddle and rub a stick of non-dairy butter or regular butter over the top. Before I fry them. I use a Teflon coated spatula to lift and it doesn't stick at all. A quickly rub a thin coat of butter on the pan before I set the second side down. I have never had them stick. Give it a try! You'll never use another french toast recipe again.