← Replies in Peanut Butter Banana Baked Oatmeal Cups Recipe

I dislike bananas in baked goods so I substituted a 1/2 cup of keto ratio Greek yogurt and I omitted the salt because the peanut butter I used had added salt (I don't like the taste of salt free peanut butter). I used honey since maple syrup is too high in sugar, plus I had none around so I added maple extract with the vanilla to get the maple flavor. I used Lily's salted caramel chips for the sugar free option. This turned out really well and I will make it again for sure. It's a nice breakfast addition.

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Eve Grenon-Lafontaine· last year

I haven't tried it with honey but I will .. though 100% real maple syrup has a lower glycemic index than honey! Perhaps you're thinking of imitation maple syrup? I bake with both, tastes are different and fit different recipes well depending on preference.