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Allrecipes
By Allrecipes

The "Oops! I Forgot to Thaw the Chicken" Dinner

Instructions
Prep:15minCook:25min
Defrost chicken in your Instant Pot and cook with rice, vegetables, and your favorite seasoning for a filling and delicious dinner in under an hour.
Updated at: Fri, 22 Nov 2024 08:10:13 GMT

Nutrition balance score

Great
Glycemic Index
53
Low
Glycemic Load
19
Moderate

Nutrition per serving

Calories339.1 kcal (17%)
Total Fat8.1 g (12%)
Carbs35.5 g (14%)
Sugars2.2 g (2%)
Protein31.9 g (64%)
Sodium905 mg (45%)
Fiber2.4 g (9%)
% Daily Values based on a 2,000 calorie diet

Instructions

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