2 Ingredient Date Paste

This Date Paste Recipe is a perfect natural sweetener. Enjoy it alone or in different recipes to indulge your sweet tooth with something sweet and healthy.

Unbalanced

% Daily Values based on a 2,000 calorie diet

Step 1

Remove the seeds of the dates, and then place the dates in a high power blender with the hot water and baking soda. Turn the blender on high power until everything is well incorporated and date paste has formed.

Step 2

Turn the blender on high power until everything is well incorporated and the date paste has formed.

Step 3

To make it without a blender, put the pitted dates in a bowl, then pour the hot water. Add the baking soda. Set aside for 10 minutes and then mash it using a fork until you form a date paste.

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