By mydeliciouscravings.com
Easy Air Fryer Plantains
Instructions
Prep:5minCook:15min
Do you know you can cook plantain in an air fryer? These easy air fryer plantains recipe is quicker and healthier than deep-fried plantain. It is delicious, requires minimal ingredients, and no expertise is needed here.
Updated at: Thu, 21 Nov 2024 11:52:25 GMT
Nutrition balance score
Good
Glycemic Index
66
Moderate
Glycemic Load
38
High
Nutrition per serving
Calories280.4 kcal (14%)
Total Fat7.7 g (11%)
Carbs57.1 g (22%)
Sugars26.9 g (30%)
Protein2.3 g (5%)
Sodium7.2 mg (0%)
Fiber4.1 g (15%)
% Daily Values based on a 2,000 calorie diet
Instructions
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