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By Food System Team
Pan-Fried Sweet Plantains [BVI Food Recipe]
5 steps
Prep:5minCook:10min
Plantains are a great choice if you’re seeking locally-produced foods, as they are grown throughout the Caribbean. Sweet pan-fried plantains are a favourite easy dessert and are always a crowd pleaser.
Updated at: Thu, 17 Aug 2023 11:26:41 GMT
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Ingredients
2 servings
Instructions
Step 1
Peel plantains and cut crosswise into 1/4 inch-thick slices. Heat oil in a large skillet over medium-high heat.
Step 2
Fry the plantain slices in a single layer until lightly browned on both sides, about 8-10 minutes total.
Step 3
Remove plantains from heat. Sprinkle with brown sugar and nutmeg. Squeeze lime over the slices and drizzle with a little rum.
Step 4
Sprinkle with brown sugar and nutmeg.
Step 5
Squeeze lime over the slices and drizzle with a little rum.
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