By mycolombianrecipes.com
Tajadas de Plátano (Fried Ripe Plantain)
Instructions
Prep:5minCook:4min
Tajadas de Plátano maduro are one of the most popular side dishes in Colombia. If you follow this blog you may have noticed that Colombians eat plantains prepared in every form imaginable and this way is delicious and simple to make.
Updated at: Tue, 01 Nov 2022 18:28:37 GMT
Nutrition balance score
Unbalanced
Glycemic Index
66
Moderate
Glycemic Load
23
High
Nutrition per serving
Calories299 kcal (15%)
Total Fat19 g (27%)
Carbs35.1 g (13%)
Sugars16.5 g (18%)
Protein1.4 g (3%)
Sodium4.4 mg (0%)
Fiber2.5 g (9%)
% Daily Values based on a 2,000 calorie diet
Instructions
View on mycolombianrecipes.com
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