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bobbiskozykitchen.com
By bobbiskozykitchen.com

Keto Cheesy Ham Chowder

Instructions
Prep:15minCook:30min
This hearty Keto Cheesy Ham Chowder recipe is full of delicious low carb veggies, gluten-free, and is the perfect way to use up that leftover ham.
Updated at: Sat, 20 Jun 2026 14:15:16 GMT

Nutrition balance score

Unbalanced
Glycemic Index
44
Low
Glycemic Load
5
Low

Nutrition per serving

Calories361.9 kcal (18%)
Total Fat27.7 g (40%)
Carbs11.6 g (4%)
Sugars3.7 g (4%)
Protein19.9 g (40%)
Sodium832.9 mg (42%)
Fiber2.9 g (10%)
% Daily Values based on a 2,000 calorie diet

Notes

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