By bobbiskozykitchen.com
Keto Cheesy Ham Chowder
Instructions
Prep:15minCook:30min
This hearty Keto Cheesy Ham Chowder recipe is full of delicious low carb veggies, gluten-free, and is the perfect way to use up that leftover ham.
Updated at: Thu, 30 Oct 2025 07:34:00 GMT
Nutrition balance score
Unbalanced
Glycemic Index
44
Low
Glycemic Load
5
Low
Nutrition per serving
Calories334.7 kcal (17%)
Total Fat25.1 g (36%)
Carbs11.3 g (4%)
Sugars3.7 g (4%)
Protein18.8 g (38%)
Sodium748.6 mg (37%)
Fiber2.9 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
4 tablespoonsunsalted butter
3carrots
diced, can omit for strict keto
2cloves garlic
minced
1 ½ tablespoonsonion powder
organic
4 cupschicken bone broth
3 cupscanned coconut milk
1.5 poundsturnips
small to medium-sized, peeled and diced
2bay leaves
organic
pink salt
cracked black pepper
1.5 poundsbroccoli
florets, and stalks diced
1 poundham steak
or leftover ham, chopped
8 ouncessharp cheddar cheese shredded
½ cupparmesan cheese grated
Instructions
View on bobbiskozykitchen.com
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