By bobbiskozykitchen.com
Keto Cheesy Ham Chowder
Instructions
Prep:15minCook:30min
This hearty Keto Cheesy Ham Chowder recipe is full of delicious low carb veggies, gluten-free, and is the perfect way to use up that leftover ham.
Updated at: Mon, 18 May 2026 12:24:37 GMT
Nutrition balance score
Unbalanced
Glycemic Index
44
Low
Glycemic Load
5
Low
Nutrition per serving
Calories353.6 kcal (18%)
Total Fat27.2 g (39%)
Carbs11.5 g (4%)
Sugars3.7 g (4%)
Protein19 g (38%)
Sodium749.9 mg (37%)
Fiber2.9 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
4 tablespoonsunsalted butter
3carrots
diced, can omit for strict keto
2cloves garlic
minced
1 ½ tablespoonsonion powder
organic
4 cupschicken bone broth
3 cupscanned coconut milk
1.5 poundsturnips
small to medium-sized, peeled and diced
2bay leaves
organic
pink salt
cracked black pepper
1.5 poundsbroccoli
florets, and stalks diced
1 poundham steak
or leftover ham, chopped
8 ouncessharp cheddar cheese shredded
½ cupparmesan cheese grated
Instructions
View on bobbiskozykitchen.com
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
