
By africanbites.com
Crawfish Etouffee
Instructions
Cook:33min
Crawfish Etouffee – this classic Louisiana dish with a buttery, rich and flavorful sauce with heaps of fresh crawfish tails and herbs and spices is guaranteed to have you wanting seconds and even thirds!
Updated at: Thu, 23 Jan 2025 18:11:50 GMT
Nutrition balance score
Unbalanced
Glycemic Index
50
Low
Glycemic Load
9
Low
Nutrition per serving
Calories208.2 kcal (10%)
Total Fat13.2 g (19%)
Carbs17.1 g (7%)
Sugars3.9 g (4%)
Protein6.2 g (12%)
Sodium2275.3 mg (114%)
Fiber2.4 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

28.4gbutter

30mlcanola oil

45gflour

170gonion
medium, diced

½ cupgreen bell pepper
diced

⅓ cupcelery
chopped

5.6ggarlic
minced

0.91gthyme
fresh or dried

1bay leaf

1 cuptomato
chopped

2 teaspoonworcestershire sauce

2.3gpaprika

24gCreole seasoning

1 cupcrawfish stock
or chicken stock, adjust to desired consistency

1 poundcrawfish

parsley
chopped

2green onions
chopped

4.69ghot sauce
optional

salt
to taste
Instructions
View on africanbites.com
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Notes
4 liked
2 disliked
Delicious
Easy
Makes leftovers
One-dish
Special occasion
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